WHERE DAVIS, CA GETS STRONGER
Trade your tired routine for a program that gets results and keeps you coming back.
Increase your energy, build real strength and make your workout the highlight of your day.
- March 14, 2026
Workout of the Day
2 rounds of:
12 burpees over the bar
12 cleans, weight 1
12 burpees over the bar
12 thrusters, weight 1
2 rounds of:
12 burpees over the bar
12 cleans, weight 2
12 burpees over the bar
12 thrusters, weight 2
2 rounds of:
12 burpees over the bar
12 cleans, weight 3
12 burpees over the bar
12 thrusters, weight 3
**Time cap: 16 minutes
**
standard: 65/45, 85/55, 95/65
rx: 95/65, 115/75, 135/85