Community Fitness Davis

Find your fittest self

September 16, 2013

Written by

cfdavis

in

Strength

8×3 Weighted Pull-Ups

WOD

“Diane”

21-15-9 

Deadlift 225/155lbs
HSPU

Off Ramp WOD

21-15-9 

Deadlift 
Push-Ups

 

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