Workout of the Day
Double death by
EMOM for 24 minutes
(odd) 2 power snatch
(even) 2 squat cleans
add 2 reps to each movement every 2 minutes. Start over at 2 if you fail any round
standard: 75/55 lb
rx: 95/65 lb
sport: 115/85 lb
overachiever: 135/85 lb
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