Workout of the Day
10 rounds of 30 seconds at each station
toes to bar
rest
thrusters
rest
standard: 65/45 lb.
rx: 95/65 lb.
sport: 115/85 lb.
overachiever: 135/95 lb.
Find your fittest self
Workout of the Day
10 rounds of 30 seconds at each station
toes to bar
rest
thrusters
rest
standard: 65/45 lb.
rx: 95/65 lb.
sport: 115/85 lb.
overachiever: 135/95 lb.
Leave a Reply