Community Fitness Davis

Find your fittest self

June 15, 2014

Written by

cfdavis

in

WOD

1000M Row

then

21-18-15-12-9-6-3
Burpee Bar Hop
Deadlift 185/135lbs

Off Ramp WOD

1000M Row

then

21-18-15-12-9-6-3
Burpee
Deadlift

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