Community Fitness Davis

Find your fittest self

March 9, 2014

Written by

cfdavis

in

WOD

For Time

50 Cleans 115/75lbs
800M Run
50 Push Jerk 115/75lbs
800M Run

Off Ramp WOD

For Time

25 Cleans
400M Run
25 Push Jerk
400M Run

 

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

More posts