$149/mo for 2 months!
It only takes two months to be completely hooked on CFD! Any new member can start with this limited time offer to experience all of the fun you’ll have while getting fit!
- Two months at our starter price
- Unlimited Access
- Daily Open Gym
- Guided Classes
- Community Events
Drop-ins
Visiting athletes or prospective members that are interested in trying out the gym may drop in to any class.
You must pre-pay and RSVP in the pushpress member app.
- Come to any class or day
- Visiting members or prospective clients
- Valid for Six Months
- December 14, 2025
Workout of the Day
AMRAP in 20 minutes
5 pull ups
10 air squats
15 sit ups
Today’s workout is pretty straight forward. Make a plan for pull-ups that allows you to keep moving through the workout at a smooth and consistent pace. Focus on full range of motion reps on both the squats and sit ups.
standard: banded or jumping pull ups
rx: strict or kipping pull-ups
sport: C2B pull-ups