WHERE DAVIS, CA GETS STRONGER
Increase your energy, build real strength and make your workout the highlight of your day.
E2MOM for 20 minutes
[odd] air assault bike for calories
[even] 100m Run then max reps sandbag cleans
We’ll put 20 minutes on the clock for this Five round, two station workout. in station 1, you’ll ride the bike for 2 minutes and on station 2 run 100 m and then knock out as many sandbag cleans as possible in your remaining time. If class is busy we’ll pair up on the bike and/or share sandbags.
standard: 70/55 lb
rx: 100/70 lb
sport: 125/85 lb
EXCELLENTTrustindex verifies that the original source of the review is Google. I look forward to working out at Community fitness. Not only are the classes fun, the coaches are super knowledgeable and patient. A very welcoming community.Posted on GoogleTrustindex verifies that the original source of the review is Google. The coaches here are absolutely amazing. They helped correct my form on many lifts that I had been improperly taught by other trainers. Every workout can be tailored to your specific abilities, needs, and injuries. Would highly recommended to anyone!Posted on GoogleTrustindex verifies that the original source of the review is Google. Ample space and well-equipped, but more importantly, great coaching for all levels and great community.Posted on GoogleTrustindex verifies that the original source of the review is Google. Coaches are knowledgeable and accommodating. They’ll work with you wherever you are on your fitness journey, modifying exercises based on your comfort and mobility. Other members are super kind. Absolutely no ego in this gym.Posted on GoogleTrustindex verifies that the original source of the review is Google. Posted on GoogleTrustindex verifies that the original source of the review is Google. Terrific community! Some terrific athletes at the gym but I’ve been comfortable modifying workouts to accommodate my 60yo body. Proof anyone can do it. But it’s really about the friends and people you will meet if you stick with it!Posted on GoogleTrustindex verifies that the original source of the review is Google. Community Fitness Davis is a first-class gym and it is a great place for fitness! CFD owners, Matt and Kirsten, have created an incredible community where they welcome members of all skill levels. Coaches are well-trained, flexible and high-quality instructors.Posted on GoogleTrustindex verifies that the original source of the review is Google. Perfect place to have crossfit classes! Patient and professional trainers!!! Highly recommended!Posted on GoogleTrustindex verifies that the original source of the review is Google. Posted on GoogleTrustindex verifies that the original source of the review is Google. Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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