WHERE DAVIS, CA GETS STRONGER

Trade your tired routine for a program that gets results and keeps you coming back.

  • July 04, 2026

    Workout of the Day

    With a clock set for 25 minutes

    1 mile run

    then

    10-20-30-40 …
    alternating dumbbell snatches
    burpees

    You’ll kick off today’s workout with a 1-mile run and then spend your remaining time climbing a snatch burpee ladder, increasing by 10 reps each round. In the end, your score will be the final round you completed plus any additional reps in your final incomplete round.

    standard: 40/25 lb
    rx: 50/35 lb
    sport: 65/45 lb

DAVIS LOVES COMMUNITY FITNESS