WHERE DAVIS, CA GETS STRONGER
Increase your energy, build real strength and make your workout the highlight of your day.
With a clock set for 20 minutes
1000m run
50, 40 or 30 pull ups
then
AMRAP in your remaining time of
10 clean and jerks
10 lateral burpees
You’ll start today’s workout with a long run and a large set of pull ups. After completing the “buy in” make your way to your barbell to work through sets of clean and jerks and lateral burpees for the remainder of the 20 minutes.
standard: 115/85 lb., 30 pull-ups
rx: 135/95 lb., 40 pull-ups
sport: 155/105 lb., 50 pull-ups
EXCELLENTTrustindex verifies that the original source of the review is Google. I look forward to working out at Community fitness. Not only are the classes fun, the coaches are super knowledgeable and patient. A very welcoming community.Posted on GoogleTrustindex verifies that the original source of the review is Google. The coaches here are absolutely amazing. They helped correct my form on many lifts that I had been improperly taught by other trainers. Every workout can be tailored to your specific abilities, needs, and injuries. Would highly recommended to anyone!Posted on GoogleTrustindex verifies that the original source of the review is Google. Ample space and well-equipped, but more importantly, great coaching for all levels and great community.Posted on GoogleTrustindex verifies that the original source of the review is Google. Coaches are knowledgeable and accommodating. They’ll work with you wherever you are on your fitness journey, modifying exercises based on your comfort and mobility. Other members are super kind. Absolutely no ego in this gym.Posted on GoogleTrustindex verifies that the original source of the review is Google. Posted on GoogleTrustindex verifies that the original source of the review is Google. Terrific community! Some terrific athletes at the gym but I’ve been comfortable modifying workouts to accommodate my 60yo body. Proof anyone can do it. But it’s really about the friends and people you will meet if you stick with it!Posted on GoogleTrustindex verifies that the original source of the review is Google. Community Fitness Davis is a first-class gym and it is a great place for fitness! CFD owners, Matt and Kirsten, have created an incredible community where they welcome members of all skill levels. Coaches are well-trained, flexible and high-quality instructors.Posted on GoogleTrustindex verifies that the original source of the review is Google. Perfect place to have crossfit classes! Patient and professional trainers!!! Highly recommended!Posted on GoogleTrustindex verifies that the original source of the review is Google. Posted on GoogleTrustindex verifies that the original source of the review is Google. Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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