$149/mo for 2 months!
It only takes two months to be completely hooked on CFD! Any new member can start with this limited time offer to experience all of the fun you’ll have while getting fit!
- Two months at our starter price
- Unlimited Access
- Daily Open Gym
- Guided Classes
- Community Events
Drop-ins
Visiting athletes or prospective members that are interested in trying out the gym may drop in to any class.
You must pre-pay and RSVP in the pushpress member app.
- Come to any class or day
- Visiting members or prospective clients
- Valid for Six Months
- November 16, 2025
Workout of the Day
7 rounds of:
30 seconds of Deadlifts
30 seconds of Box Jumps
30 seconds of Push-ups
30 seconds of rest between each station
This 21-minute, high-intensity interval workout is scored by the total number of repetitions completed across all 21 work intervals. The format targets different functional groups at each station, allowing you to maintain high intensity for every 30-second effort.
standard: 155/105 lb, 20/12″ box, knee/incline push-ups
rx: 185/105 lb, 24/20″ box
sport: 225/155 lb, 24/20″ box