$149/mo for 2 months!
It only takes two months to be completely hooked on CFD! Any new member can start with this limited time offer to experience all of the fun you’ll have while getting fit!
- Two months at our starter price
- Unlimited Access
- Daily Open Gym
- Guided Classes
- Community Events
Drop-ins
Visiting athletes or prospective members that are interested in trying out the gym may drop in to any class.
You must pre-pay and RSVP in the pushpress member app.
- Come to any class or day
- Visiting members or prospective clients
- Valid for Six Months
- January 19, 2026
Workout of the day
4 rounds of 6 minutes on 2 minutes off
2-4-6-8-10 …
alternating dumbbell snatches
goblet squats
push-ups
Restart at the round of 2 for each 6 minute cycle. In the end you’ll record the score of your highest round in any of the four cycles.
standard: 30/20 lb.
rx: 50/35 lb.
sport: 65/45 lb.