Strength & weightlifting
A real barbell gym in Davis
Platforms, bumper plates, squat racks, and coaches who know how to teach the lifts. Train the snatch, clean and jerk, squat, bench, and deadlift in class, in open gym, or both.
Getting StartedOlympic weightlifting
The snatch and the clean and jerk are part of our regular programming. Every session with the lifts is coach-led: your coach teaches the positions and corrects your form in real time.
New to the lifts? You start with PVC pipe and empty barbells and build from there. Experienced lifters get programming that pushes their numbers. Learn more on ourOlympic weightlifting page.
Powerlifting
Squat racks, platforms, and heavy barbell setups for the squat, bench press, and deadlift. Build maximal strength with coaching on your technique or follow your own program inopen gym.
Why lift here
- Real equipment. Platforms, bumper plates, and racks. You can drop the bar.
- Real coaching. Technical lifts need a coach's eye. Ours are on the floor with you.
- Train your way. Lift in class for structure, in open gym for freedom, or both.
Start with the basics
If you are new to this style of training, our 3-session on-ramp ($99) teaches you the foundational movements one-on-one with a coach. See pricesfor membership options.
Come lift with us
Book a free no-sweat intro: meet a coach, tour the gym, and talk through your goals. No workout, no pressure.
Getting Started