Strength
5×2 Split Jerk
WOD
AMRAP in 15 Minutes of
30 Double Unders
15 Hand Stand Push-Ups
10 Front Squats 135/95
Find your fittest self
Strength
5×2 Split Jerk
WOD
AMRAP in 15 Minutes of
30 Double Unders
15 Hand Stand Push-Ups
10 Front Squats 135/95